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miles to go before i sleep

Riley Kate. 24 year old in the LA area working on transforming my body and life. Seeking strength, seeking adventure. Chasing dreams. On a mission to live every day to the fullest.
Me, My Life & Progress
My Meals
My Routine
Inspiration & Wisdom




Low carb protein waffle with vanilla cupcake @sweetspreads ! 😋 totally guessed at this recipe with what I had left for macros and it turned out perfectly! 1 scoop whipped vanilla whey, 1 egg white, 3tbsp pumpkin (would’ve added more) a heaping 1/2tsp baking powder and water ! 🎃🎃🎃 use the code “Marisa” for 20% off and free shipping on Cellucor Products
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you make me want to eat waffles all day

I do eat waffles all day 😳😂😂😂

On the left: this is the oldest picture I had on my phone.. probably late February. I’m guessing I weighed 134ish. My heaviest I was 142. 

On the right: Post tour, mid August 121.

This isn’t just drum corps.. I’d lost a bunch of weight before the season started. But here’s the best display I can find of my transformation from late winter until late summer. (: